HOME IMPROVEMENT ? Renovating Your Bathroom in Exciting Ways

One of the most frequented rooms in your home is also one of the most neglected when it comes to home improvement projects. Your bathroom seldom gets the respect it deserves ? but it may be time to change that. Think of the possibilities for improving your bathroom with some tips here.

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Take some time to make a plan for how your bathroom could be renovated. Some ideas could be quite costly, but others could be simply cosmetic in nature. Either way, you will find much satisfaction from putting some new touches on the room that likely greets you the first thing every morning and the last thing every night. Browse home improvement websites to get some ideas, as well as magazines and newspapers featuring the latest and greatest in bathroom decor. Write down everything that you like, and keep columns for putting in specific fixtures or tiles or sinks that appeal to you. Make it an ongoing list, and be brave. Sometimes the things that seem extravagant to you may be surprisingly affordable once you start pricing them. In the very least, you will be making a fantastic ?wish list? for gradual improvements.

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Sinks are often overlooked as a basic fixture that nobody notices or cares about. However, there are many new sink styles and designs that can be easily incorporated into your bathroom remodeling project. Look at pedestals, artistic glass bowls and ornate finishings such as brass, copper or various metals. Porcelain sinks are the standard, but even those come in many contemporary or faux-vintage styles that could make a huge difference in the personality of your bathroom.

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Replacing existing tiles can be a huge job. If you have not done this in a while, you may want to take a look at the options out there, including slate, travertine and mosaics. However, if you want to avoid the cost and effort of replacing tiles in your bathroom, then at least give some attention to the grout. It is reasonably easy to re-grout the tile, giving an instant update and a clean appearance. Either remove the existing grout and start over, or if possible, simply add new layers to what it already there. Make sure to fill in any faded or chipped grout lines, to ensure that water is not escaping and damaging the surrounding walls or flooring.

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Consider replacing your bathtub or shower with a newer model. Prefabricated shower structures are easy to install, making a single unit suffice for all your needs. This includes ones with bathtubs fitted into the shower structure as well. If you are going with a single stand-alone bathtub, look at the newer models of vintage styles such a Victorian clawfoots, or the more contemporary Asian-influenced artistic designs. Bathtubs alone can give an immediate refreshing element to any bathroom.

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Find out if there are any plumbing issues, and take the time and effort to repair or replace pipes and fixtures as needed. It is far better to do this before they actually begin to give you problems, as it will save a lot of money in the long run. Get estimates from a qualified plumbing contractor, then determine whether or not you are able or inclined to do the job yourself. Sometimes hiring an experienced contractor can end up costing less than making multiple mistakes on your own that need re-doing.

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Updating your bathroom can be simple and easy if you plan well and know exactly what you want before proceeding. Use the insights here to get started in an informed and responsible way ? then enjoy the process, as well as the end results.

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Source: http://patmarino.net/2012/08/01/renovating-your-bathroom-in-exciting-ways/

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Clint Eastwood's "Trouble With the Curve" bumps up release date

LOS ANGELES (TheWrap.com) - The Clint Eastwood film "Trouble With the Curve" will be winding up in theaters earlier than expected.

Warner Bros. has moved the release date for the film up a week, from its original September 28 premiere date to September 21.

The film stars Eastwood as an aging baseball scout who takes his daughter (Amy Adams) along for one last trip to check out a prospect. John Goodman and Justin Timberlake also star.

Robert Lorenz, Eastwood's partner at Malpaso Productions, directed the film.

No reason for the scheduling shift was given.

Had the film stuck with its original release date, it would have faced the animated film "Hotel Transylvania," the Bruce Willis/Joseph Gordon-Levitt thriller "Looper," and "Won't Back Down," a drama starring Maggie Gyllenhaal.

With its new release date, "Trouble With the Curve" will compete with the Jake Gyllenhaal crime drama "End of Watch" and the Jennifer Lawrence film "House at the End of the Street."

Source: http://news.yahoo.com/clint-eastwoods-trouble-curve-bumps-release-date-011136640.html

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Wild West town for sale in Utah for $3.9 million

A llamas walks freely in Woodside, Utah, in Emery County on July 27, 2012. The family that owns the 700-acre townsite has put it up for sale. They are seeking $3.9 million. Woodside once bustled with about 300 residents in the early 1900s when it was a water stop for steam engines. Now the town sits empty. (AP Photo/The Deseret News, Geoff Liesik) SALT LAKE TRIBUNE OUT; PROVO DAILY HERALD OUT; MAGS OUT

A llamas walks freely in Woodside, Utah, in Emery County on July 27, 2012. The family that owns the 700-acre townsite has put it up for sale. They are seeking $3.9 million. Woodside once bustled with about 300 residents in the early 1900s when it was a water stop for steam engines. Now the town sits empty. (AP Photo/The Deseret News, Geoff Liesik) SALT LAKE TRIBUNE OUT; PROVO DAILY HERALD OUT; MAGS OUT

A gas station sits empty in Woodside, Utah, in Emery County on July 27, 2012. The family that owns the 700-acre townsite has put it up for sale. They are seeking $3.9 million. Woodside once bustled with about 300 residents in the early 1900s when it was a water stop for steam engines. Now the town sits empty. (AP Photo/The Deseret News, Geoff Liesik) SALT LAKE TRIBUNE OUT; PROVO DAILY HERALD OUT; MAGS OUT

The headstone of 14-year-old William E. Randall stands in the Woodside Cemetery on July 27, 2012 in Woodside, Utah. The family that owns the 700-acre townsite has put it up for sale. They are seeking $3.9 million. Woodside once bustled with about 300 residents in the early 1900s when it was a water stop for steam engines. Now the town sits empty. (AP Photo/The Deseret News, Geoff Liesik) SALT LAKE TRIBUNE OUT; PROVO DAILY HERALD OUT; MAGS OUT

(AP) ? The real estate listing reads like a Wild West exhibit: An old gold mine, a geyser, and a supposed hideout of famed outlaws.

It's all in a middle-of-nowhere ghost town for sale three hours southeast of Salt Lake City. Listing price? $3.9 million.

Woodside once bustled with about 300 residents in the early 1900s when it was a water stop for steam engines. Now the town sits empty ? of people, that is. Two free-range llamas come with the deal.

There's a geyser, too, but it no longer shoots high after being jammed by vandals. Once, the cold-water spout shot up 75 feet and was a popular tourist attraction known as the Roadside Geyser. No entry fee required.

Even though the town has seen better days, real estate agent Mike Getzer said the property is full of potential for someone with an entrepreneurial, Wild West spirit.

"You can be the sheriff, the judge and executioner of your own town," he joked. "You can be mayor. You can be whatever you wanted. It would be amazing."

A service station also still stands on the property with a Post Office inside.

"You can be your own postmaster, too," Metzger chuckled.

Woodside sits along Route 6 in Emery County, surrounded by the Book Cliffs ? desert mountains given their name because of the area topography that looks like book shelves. The town itself is flat, surrounded by brush and bisected by the Price River.

It's also a place with a legendary past.

Historians believe Butch Cassidy and his gang once used the remote canyon country of the San Rafael Swell near Woodside as a hideout.

"And nobody's ever found it ? at least that they're admitting," Metzger said.

The town's owner, Roy Pogue, 63, is selling it, in part, because he can't take care of the land anymore and said his wife "likes people and we didn't have neighbors out there."

Pogue bought the property in 1990 from a doctor in Provo. He planned to farm and ranch on the land with the water rights that come with it. Instead, he found himself more often helping travelers whose vehicles broke down, so he refurbished the old service station and opened it for business. Because of its proximity to the tourist hub of Moab, about 80 miles south, he had plenty of people stopping by.

"Just being at that little station, for the years that I had it opened ... there's no country in the whole world I never met people from," Pogue said.

There were also treasure seekers.

The first resident of Woodside is believed to have been Henry H. Hutchinson, a prospector who arrived in 1881 and, local legend has it, found a Spanish gold mine near the town. Pogue said over the years visitors would come with treasure maps and books trying to find the old mine.

"Nobody ever knew where it was," he said.

Western ghost towns are the stuff of American folklore, and it's not uncommon lately to see one up for sale.

In remote, southern Wyoming, Buford ? population 1 ? was sold at auction this year for $900,000. The place was advertised as the smallest town in America.

But the sales don't always attract a buyer willing to invest in a forgotten hamlet.

The 5-acre town of Pray in southwestern Montana was put up for sale but bidding ended last month after offers fell short of the initial $1.4 million asking price.

Metzger hopes Woodside, 706 acres in all, will fetch a buyer.

"The potential gain," he noted, is to own a "piece of historical Americana that I don't think is available anywhere else ? to own your own Wild West town."

___

Find Ivan Moreno on Twitter: http://twitter.com/IvanJourno

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/aa9398e6757a46fa93ed5dea7bd3729e/Article_2012-07-31-Ghost%20Town%20For%20Sale/id-1a363e1f2c0d4a87b37bca016ede4ea0

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DotsoFit Health and Fitness Blog: August 2012 Newsletter

Healthy Recipe: Creole Tomato Salad
It?s summertime, and the tomato vines will soon be as heavy as the humidity in the air. Here is the perfect recipe to try when the tomatoes in your garden are ready for picking. This simple salad features flavors of the Creole style of cooking from New Orleans. read more ?

Source: http://dotsofit.blogspot.com/2012/08/august-2012-newsletter_1.html

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New Tampa Fitness ? Kids Obesity, an epidemic? ? Healthy Mind ...

At AAP Fitness we are all about teaching fitness to children from an early age. AAP is and always has been about family. The new knowledge that Mom and Dad learn at AAP contribute to an overall healthier family. AAP Fitness New Tampa owner Chantil has three children with number four on the way? so if anyone knows the importance of creating a healthy balanced family, it is her!

Did you know that currently, 60% of all children in the US are obese?? These are staggering statistics especially considering most of these obese children are between the ages of 6-11. This is key because this age group is one which still heavily relies on the parent or adult guidance. Most of these obese children go on to become obese adolescents.

70% of those adolescents go on to become obese adults! Friends, I don?t know about you but this is a scary statistic!! It shows that these habits are ingrained from an early age and go on to drastically affect the course of a child?s life on into adulthood.

What makes this even more powerful however, is that this can be prevented! There are a multitude of things that are spawned from childhood obesity including low self-esteem, depression, bullying from other children, tremendous health issues including diabetes and heart disease! This is the first time in our history that children are being faced with Diabetes and Heart disease.

You must ask yourself? WHAT is causing this staggering rise? WHAT is causing this childhood obesity epidemic? Is it merely lack of parental guidance? Lack of knowledge? Or are there other factors?

At AAP Fitness, we believe it is SEVERAL factors combined. First and foremost, statistics are also showing a drastic rise in parents seeking careers. Many homes are left with both parents working full-time jobs and things such as ?home cooked meals? and prepared lunches are a thing of the past. Time for creating structure and teaching healthy habits within the household is lost.
In fact, 32% of 2-7 year olds and 70% of 8-18 year olds have a television in the bedroom! This is a huge factor in contributing to obesity. Not only is loss of sleep a MAJOR issue and contributor but so is mindless eating. WHAT are the kids eating you ask? Certainly not organic vegetables or nutritious snacks while munching into the wee hours of the morning.

Most of them are microwaveable nutritionally void foods and highly processed junk foods (see our blog post on ULTRA HIGHLY PROCESSED FOODS) Couple this with the genetically modified foods being put on the market at staggering rates as well as the chemicals and preservatives that are doused on them and the highly addictive additives you have a recipe for disaster literally. The scariest part is that food companies are marketing SPECIFICALLY to our children. They market to the child and once the parents ?give in? that is it. The foods are SO addictive that it becomes a vicious cycle. If you can create an addiction?. YOU can create a lifetime customer? and it ALL starts with a child.
Actually, it starts with infants (and formula) but we will save that for another blog post.

The saddest part of this epidemic is the unavoidable link between physical obesity and emotional scars that this child is left with as a result. Children are becoming more sedentary, less social, more depressed and more diseased than ever!

They are left to fend for themselves in many cases and nosh on foods that continue to cause weight gain yet, don?t fill them up. It is easy for a child to eat 4 microwaveable dinners but try to give them 4 bananas to eat. They are not getting the nutrition and continue to eat and eat and eat to fill a space that will NEVER be filled with DEAD food!

So? what is the solution? The solution is a multi faceted approach. First and foremost, it takes the efforts of the parents and family unit first. This is where a child learns crucial life skills. Did you know that by the age of 12 most children have ingrained in them EVERYTHING they will take with them through life? The first 12 years of teaching are VITAL! Start teaching your child as a toddler. They can?t get addicted to McDonald?s unless you let them? why?? Because they certainly can?t drive themselves there! YOU are control of what you allow.

Involving your children in the process of living a healthy lifestyle is one which can teach them AND bring you closer together as a family! Involve your child in preparing dinners. Get your teen to prepare one or two meals per week.
At AAP Fitness our programs are literally second to NONE! We offer children?s fitness programs and also modify and guide the parents on how to filter their healthy lifestyle over to their children. Kids fitness programs, Kids shopping trips and education are all a part of AAP?s mission. Our future is in our children!

This leads me to the next big thing! Exercise. Get rid of the video games, televisions and any other electronic distractions and set a family time during the week to workout! Go for a walk, bike ride or swim. Not only will you each be getting healthy together but you are establishing guidelines within your family that require activity. You are setting the groundwork for success.

The key is to make it FUN and make it a lesson! Engage your child in conversation about health and seek to learn them and what activities they like. If your child is older or already suffering from obesity? seeking the advice of fitness/nutrition professionals such as those at AAP Fitness is advisable. You want your child to feel positively affirmed and not attacked. The key is to reassure them and use a lot of positive feedback. Do not forget the incredible link between the physical and emotional connection.

Commit to ridding your home of ALL junk foods (chips, sodas, snacks and more!) and replacing them with healthy options and lots of lean veggies, proteins etc.

Tosca Reno has an entire line of books including several geared specifically for kids chuck full of awesome recipes! Try healthier alternatives to the common ?cookie? recipe and more! You will be amazed at what exists!

At AAP we know that you CAN achieve a healthy and balanced lifestyle for your whole family. It takes time and patience but it can be done!
The health of your child depends on you. Don?t rush this vital part of their life.

Remember, KIDS are our future and they deserve the best start possible!
In health,
Team AAP Fitness

FOR MORE INFO ON KIDS FITNESS PROGRAMS AND NUTRITION:

AAP Fitness New Tampa- Chantil McLeod 813-997-2494
AAP Palm Harbor ? Alex & Ashley Poptodorov 727-385-7177
or check us out on the web at www.aapfitness.com

Tagged: AAP Fitness, childhood diabetes, childhood obesity, children, childrens health, diet, eliminating junk food, exercise, fitness tips, healthy family tips, junk food, kids exercise programs, kids fitness, kids nutrition, kids recipes, meal plans, overweight children, overweight kids, recipes for families, tips from trainers, tosca reno, wellness

AAP Fitness would LOVE to hear from you! :) Have a happy and healthy day!

Source: http://aapfitness.wordpress.com/2012/07/30/new-tampa-fitness-kids-obesity-an-epidemic/

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Learn High quality Training From A Distance ?

Distance training or distance learning is an educating technique by which a pupil doesn?t have to go to a faculty or any specific instructional location to be taught or acquire knowledge, instructor and pupil is exchanging information via using electronic media or any type of technology that allows communication at the actual time. Tutorial classes don?t require presence; nonetheless, it?s required throughout examinations.

Distance training is the conveyance of knowledge from a far. The process is done by providing instructional supplies or sources to individuals who needs education. Teacher and students will not be physically present but are interchanging ideas via the different modes of communication. The used mode are thru voice, video and printed data.

College students enrolled in distance education usually obtain mail. In this mail, they might receive movies, audiotapes, and CD-ROMs and other written materials. These are used for exercises.

In lots of countries, televisions and radio programming are used as a mode of education. The most used mode of educations is the internet. Education materials are forwarded through email correspondence, different web sites, video conferencing and different broadband community connections.

They use academic animations for more convenient learning. They use prime quality of instructional supplies not to compromise the quality of schooling they?re giving.

Students could examine fulltime or half-time. Many of the students go half-time. A lot of the scholar chooses this as a result of they are busy with other activities of life. It is usually possible to do a research study.

This sort of schooling is being provided at any level. Often, it?s given to university level studies. Low resistance program is considerably related to this sort of education. The one difference is that it requires a bit quantity of presence in a semester.

This system in distance education is known as correspondence courses. Vocational education is the old time period for it. Vocational applications are performed through mail. The time period was quickly changed by the term distance training because of the excessive know-how current today. The youngsters residing within the distant areas are those enrolled to any such education.

University of South Africa is among the oldest universities who?ve been providing distance education. They began offering distance schooling in 1946. In 1969, Open University in United Kingdom opened. That is the biggest distance schooling college in history. In 1974, in Hagen, Germany, FernUniversit?t was founded. Then, many distance education schools were built.

In case you are a scholar, what are the issues you could do with a purpose to be successful as a web-based scholar? The next are the things it is advisable to be taught:

. It?s essential to discover ways to manage your time. College students who succeeded in distance schooling are very productive on time and are very responsible about their own learning.

. You additionally have to steadiness a few of your personal obligations. Even for those who take a component-time distance schooling, you continue to have to priorities your time to many things.

. Find the very best environment on your study. Discover a place for study that?s disruption free. Learning is straightforward with noise.

. Be at liberty to ask questions ? You possibly can all the time direct inquiries to your teachers.

. Put effort in the studying. Do not forget that affected person is a virtue. Always have time to check your lesson. Extra effort should be given for a successful distance studying.

Distance schooling is the best, extra convenient method to gain knowledge. There are various universities and schools accessible online. Go and have check.

For further details on online college degrees that are accredited head over to Kayleen P. Shaddock?s site there?s a lot of information not outlined in this post, visit Author?s web blog to locate further details.

Source: http://all-articles-directory.com/learn-high-quality-training-from-a-distance/

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Review: Letting Jack Watch, by Katheryn Wallis | Read React Review

Letting Jack Watch is a debut erotic novella, published in June by Ellora?s Cave. I know right? When?s the last time I read an erotic romance, never mind an EC? Sometimes I just have an urge to do something different, not read what everyone else is reading, and strike out on my own. This urge has led me to some of the most howlingly bad reads of my life. Luckily this one turned out to be ok.

Adults, read on:

Jack is a lonely Edmonton cop whose partner, Jeremy, is in a happy, committed relationship with a curvy, petite green-eyed redhead named Caitlin. Edmonton, you say? Why, yes. Who knew Ellora?s Cave has a series called Oh, Canada? Jack, Jeremy, Caitlin and their friends spend a lot of time hanging out together, attending Oilers games, going out for Boston Pizza, having pool parties, talking about curling, and drinking British cider.

With all of this friendly togetherness, it was perhaps inevitable that Jack, who has a bit of a crush on Caitlin, would stumble on Jeremy and Caitlin getting it on? and keep looking for longer than he should. Jack confesses to Jeremy, and Jeremy finds that not only doesn?t he mind, he?s kind of turned on. The second time, both Jeremy and Caitlin see Jack watching them. Things progress ? including a sexy interlude on the LRT (exhibitionism is a secondary theme here) ? until the three engage in an actual menage. Without being too explicit in this review, I?ll note that, anatomically speaking, the sex itself is quite vanilla. We aren?t in Lorelei James or Maya Banks menage territory.

This is a sexually explicit novella, so there isn?t much in the way of plot or conflict. There?s very little about the police force, and even less about Caitlin?s work as an in house technical writer for an alternative energy company (you didn?t see that one coming, did you?). The only character development is Jack moving from a one-night-stand kind of guy to being in a committed relationship with his best friend and best friend?s girlfriend. Everything?s sort of easy: ?Why don?t we try this?? ?I don?t want anyone to get hurt.? ?It?ll be fine.? ?Ok?. ?Boy that worked out great.? By the end, even their friends are cool with it, and our happy threesome is off to buy a house.

And as for character, well, there wasn?t much to any of the three. Caitlin is just too good to be true, a sport loving, sexy, nurturing, good listener, ?totally insatiable?, multiple orgasmer of a perfect girlfriend. And the men are so secure that they don?t even mind when Caitlin compares their penises (anyone want to guess what Solomonistic wisdom Caitlin imparted?). But I did appreciate the care that the author took avoid making Caitlin any type of victim. She was in on Jack?s voyeurism almost from the first, and was written as delighted with the way everything progressed.

As an erotic fantasy, Letting Jack Watch was fine. The sex scenes were well-written and progressed plausibly. There was a lot more setting, both physical and social, and realistic dialogue, than I was expecting. I thought it was at least as well-written as many contemporary category romances I have read. I mean, I actually learned a few things Edmonton, and while I realize ?it taught me things about a Western Canadian city? is not the normal praise for an erotic romance, I thought it was a bonus.

Edited to add: I forgot to mention that typically, from what I understand, threesomes are not part of polyamorous living. Another sense in which this is pure fantasy.

As a romance, it didn?t work so well for me: I need believable, well-rounded characters for that. But I liked a number of things about it, including, besides the ones I?ve mentioned, a story featuring cops where the work doesn?t get in the way of the relationship (one of my least favorite relationship obstacles ever is the cop who can?t commit because he?s a cop). Letting Jack Watch is a solid debut in its subgenre, and I?m going to go out on a limb and say that I think this author could go on to do some pretty interesting things.

Source: http://www.readreactreview.com/2012/07/29/review-letting-jack-watch-by-katheryn-wallis/

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A Pop reader throws a 'Who'-themed wedding

Last year Pop Candy reader Miranda K. contacted us looking for some advice: What would she need to throw the perfect Doctor Who-themed wedding for herself and her beau?

"Well, I'm glad to share that on July 21, we had our wedding!" Miranda says. "I wanted to share some pictures with you and the readers and thank everyone for the ideas."

First of all, let's take a look at the happy couple. "Our colors were TARDIS blue and the red of the doctor's suit," Miranda says.

"The wedding cake was blue velvet, topped with the Gallifrey insignia and the 10th Doctor and Rose as our toppers," she says.

"We encouraged guests to dress up!" Miranda notes. Below is one such guest who heeded their advice:

And finally, Who-themed nuptials wouldn't be complete without a Dalek or two:

Thanks to Miranda for sharing these photos, and thanks to all the Pop readers who offered wedding tips!

Source: http://rssfeeds.usatoday.com/~r/UsatodaycomLife-PopCandy/~3/30I7OUNh_lw/1

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Facebook shares spook investors now. But long term?

Is it accurate?

Can you confirm that it is true?

Have you yourself verified some of the facts and observations in this story? If so, did you find that information to be correct? If not, are you confident that the information has been verified? To answer this question, you may want to do some of your own research, and look at how other publications covered this story. If you do not know anything about this topic and do not have time to research it, please do not answer this question.

Source: http://www.newstrust.net/stories/8838399/toolbar?ref=rss

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Metallica reenacts stage-burning performance at Mexico City concert

From left, Metallica members Lars Ulrich, Kirk Hammett, Robert Trujillo and James Hetfield watch comedian Jim Breuer perform during "MTVIcon: Metallica," a tribute to the veteran rock band, at Universal Studios in Universal City, Calif., Saturday, May 3, 2003. (AP Photo/Chris Pizzello)   Original Filename: METALLICA_MTV_ICON_CACP104.jpg

CHRIS PIZZELLO/AP

Members of Metallica appear much more sedate in this photo than they did Sunday night when the band set the stage on fire at Mexico City concert.

MEXICO CITY ? They really wanted to fight fire with fire and leave everything blackened, it seems.

Metallica vocalist James Hetfield had warned things could get perilous at the start of the band?s fifth tour of Mexico, saying, ?We?re very focused on how dangerous this show is.?

The audience of more than 22,000 believed it too.

Many of the fans were visibly terrified Saturday night as the band reenacted its burn-down-the-stage performance from 1998?s ?Cunning Stunts? video album.

At one point, a technician fled across the stage like a human torch in a Mexico City show that featured explosions, pyrotechnics, laser lights and a giant coffin.

Source: http://feeds.nydailynews.com/~r/nydnrss/news/~3/HRgxHykuLLM/story01.htm

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